All of Make Kit's craft kits aid with well-being, but these three kits stand out in regards with promoting good sleep
And let's face it, who doesn't relish in a good night's sleep.
1.Make your own lavender sleep balm
Laced with lavender and chamomile essential oils, this sleep balm, once applied to pressure points before bed, will help promote sleep and relaxation. Feel soothed and calm as you drift away into a good night's sleep knowing you've made this yourself.
2. Make your own lavender bath bombs
This is the best time of year to run a long hot bath, and what better way to wash off the day than soaking in a delicious lavender scented bath. Dim the lights, light a candle, get your book and......relax......
3. Make your own Beginners Embroidery
Whilst this kit doesn't have calming lavender oil to get you into relaxation station, doing a little embroidery for half an hour before bed really helps quiet the mind and put's your focus on something other than they 700 thoughts running through your head.